At MuscleBound, I offer personalised gym training sessions tailored to your individual fitness goals. With many years extensive experience in gym training, I provide a comprehensive approach to help you achieve optimal results fast. I offer expert tips to increase muscular strength, size and confidence, along with nutrition advice on weight loss, toning and energy increase.
I also offer submission wrestling coaching for beginners, showing how to apply chokeholds, headscissors and fig4s effectively, safely and correctly.
Deep tissue sports massage is also available for relief from sore tight muscles, often caused by resistance training.
Working at your own pace, with extra attention for guys who don't know where to begin, I offer straight forward easy steps to follow with bespoke direct clear guidance. Perfect for the London man with a busy lifestyle!
I'm so confident that I can help you progress fast with your fitness goals I offer your first session for FREE!
Looking forward to training you up guys. ;)
Tyrone